Stress, anger, sadness, and anxiety have been a rising phenomena among employees worldwide over the past decade. According to the 2022 Stress, anger, sadness, and anxiety have been a rising phenomena among employees worldwide over the past decade. According to the 2022 Gallup World Survey in more than 160 countries, the pandemic and its wide-reaching effects are still causing major disruptions in work
environments.
Prolonged sitting can lead to a variety of health issues, including increased risk of obesity, cardiovascular problems, and musculoskeletal disorders. Addressing this issue requires a proactive approach from employers, including promoting regular breaks, encouraging physical
activity, and providing opportunities for employees to incorporate movement into their work routine.
One effective approach to enhance employee well-being is the incorporation of breakout rooms in the workplace. Breakout rooms enable face-to-face interactions in a more relaxed setting, breakout rooms encourage open communication and active idea exchange.
You can read the full article about the Importance of Office Breakout Space to Improve Employee Wellbeing here.